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All I Did was Eat
I thought I was going to conquer my sickness yesterday. I started off the morning feeling pretty good. I had a very early morning with 4 clients so I had a light breakfast. I felt myself getting super...
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You’ll Never Believe what I Ate
Last Friday was the first half way decent day for me. My nausea was under control with a few minor issues and the headaches were somewhat tolerable. I ate pretty good (and healthy!) all day until...
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Easter Recap
Good morning, friends! Rewind to Saturday. After I made the seven layer salad I was in charge of for Easter, we went out to dinner with my parents, my sister and my brother-in-law. We started out with...
View ArticleJoin the Under Armour What’s Beautiful Movement!
Hey Fit Fam! I have some fun info to share with you today! I’m working with Under Armour and their new What’s Beautiful campaign. It’s our chance, as females, to prove to ourselves what we’re truly...
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Making Healthy Happen
Yesterday my goal was to eat healthy ALL day, snacking every 3-4 hours. I started out strong with a sloppy, delicious breakfast. I made some strawberry protein flapjacks. Super easy, delicious and very...
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Live for the Day
This weekend was full of emotions. Friday Night Brandon and I went out for dinner. We tried a local restaurant that recently switched owners, and we didn’t notice too big of a change in the menu. I...
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Celebrate What’s Good
Lets celebrate today! Celebrate what’s good. If you’re anything like me, you set goals for yourself. I do it all year long, not just on January 1. There are some I made for myself this year that won’t...
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Beautiful Weekend
Was it gorgeous out this weekend or what? It definitely was in IL and we took full advantage of it on Sunday. Lets rewind to Saturday though. Saturday I have been in love with pancakes lately. I can’t...
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What is Beauty?
I’m back to talk more about the #whatsbeautiful campaign I’m working on with FitFluential and Under Armour. Part of the campaign is to complete challenges. They post certain ones for you to do, and it...
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4th of July and My Birthday Celebration
Good morning, friends! My post title should be birth weekend, not just birth(day) because I feel like we celebrated all weekend long. Rewind to the 4th. All I had planned was to lay out in my parent’s...
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Hello World… Meet Gavin!
Have you missed me? I’ve been busy playing with this little guy. We had our son last weekend and have been completely smitten by him. If you don’t follow me on IG or facebook, you may have missed this...
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I’m Back with Post Pregnancy Proof and Eats
Hey hey hey!!! I. Am. Back. Tell me you’re excited. The last 6 weeks have gone by as fast as people tell me they would. No lie. The days felt long, but the weeks felt really short and all of a sudden,...
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If it’s not one thing, it’s another.
Hello friends. Sorry I’ve been gone. I’m waiting on internet at my studio and then I should be annoying updating you with posts every day or so. Last weekend I made these pumpkin bars to have on hand...
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Judge Less
In the words of Jay-Z, get that dirt off your shoulders. I’m talking about people’s harsh comments. Relate it to your life however you want because it’s completely interchangeable. But I’m talking...
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Staying Busy and Making Time
One of my clients told me she missed breakfast again. [AGAIN.] She probably manages to eat breakfast twice during the week. Tops. The excuse “I didn’t have time.” I get it. You didn’t want to wake up...
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Cyber Monday Specials from Quest Bar and Bodybuilding.com
Good morning! Did you go shopping this weekend for Black Friday? I didn’t join in the craziness because I have Gavin but you can bet I’ll be shopping online today for Cyber Monday! Both companies I’m...
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I’m Addicted to…
Cookbooks. I know. Probably not where you thought I was going with that blog title. But it’s true. I bought another one off Amazon last week. Lets talk about this book for a minute. I really regret not...
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Finding Balance – A Battle with Food and Fitness – and Freshii WINNER Announced!
Hey friends! I’ve been working around the clock lately. It seems like we get that way with the holidays, work, family… But I can honestly say I’ve finally found balance in my life when it comes to food...
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Getting Ready for the Holidays
Hey friends! I cannot believe how quickly Christmas is creeping up on us. Just 6 days away! Are you done shopping? We are done at my house, and all the presents are wrapped. Woot! This weekend we are...
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Cookies Cookies and More Cookies
If you read my facebook this morning, you read my confession. I found myself mindlessly eating Christmas cookies throughout the entire day yesterday. I would have a half here, finish the other half...
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